About you: Why HIT?
I know why you clicked here.
I know what you want, it's what we all want. It is the following:-
To build more muscle
To achieve that lean, athletic appearance
To have more confidence
To have more energy
So how are you actually feeling after spending your months/years at the gym? Tick the following:-
Joining your local gym is too often just like that burger you order, it doesn’t turn out like you thought it would when it arrives, and certainly not like it's picture!
I know you did everything you were told to do. You:-
Trained 1-2 hours a day
Put the weights down when it got really uncomfortable
Drank the protein shakes they sold you at the gym
Did the spinning classes and the crossfit sessions
So why is my four week HIT course the answer to this situation?
You get a bespoke routine. It’s designed around you and your circumstances.
It's based on exercise science instead of a more is better approach (in terms of finances this is true but it’s the opposite when it comes to productive exercise)
You will have more energy. Forget those two hour draining workouts. Brief, HIT will leave you invigorated and able to enjoy the rest of your life, whether that’s spending time with your children or being hyper productive in the workplace.
You will be making better food choices. Once you can see your physique taking on the look you have wanted for so long, you will be motivated to eat the right foods. It doesn’t matter if you are at the supermarket or a restaurant.
You will no longer resent those monthly gym fees. The gym is now your playground. It’s the place where you are in control. The confusion is gone and ‘mission impossible’ can be left to Tom Cruise!
You will radiate confidence. It will be in the way you walk, talk and simply hold yourself. And don’t underestimate what an attractive quality confidence is.
So, are you worth the investment on my four week programme? If you need more time to think about it, give yourself another spinning session to think it over.
Hear from you soon.